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Honeyville Home > Hi-Maize High Fiber Recipes for cookies, cakes, and breads.
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National Starch, the maker of Hi-maize© 260 has provided us with these great holiday recipes with a twist. Each delectable treat is tasty and has a good amount of your daily recommended allowance for fiber. Happy Holidays from Honeyville Grain.
Cranberry-Nut Waffles with Hi-maize© 260 (Offers 5 grams of fiber per serving)
| Ingredients |
Measurements |
| Hi-maize© 260 |
1/3 cup |
| Cultured Low Fat Buttermilk |
1 1/4 cup |
| All-Purpose Flour |
3/4 cup |
| Eggs, whole |
2 medium |
| Canola Oil |
1/4 cup |
| Baking Powder |
1 1/4 tsp |
| Baking Soda |
1/2 tsp |
| Salt |
1/4 tsp |
| Dried Sweetened Cranberries, chopped |
1/3 cup |
| Walnuts, chopped |
1/3 cup |
Preparation:
- Combine all ingredients in a mixer.
- Mix on low speed for approximately 2 minutes or until batter is uniform.
- Cook on waffle iron until golden brown. Makes approximately 8 waffles or 4 Belgian waffles.
For frozen waffles, cook the batter until waffles are slightly browned, firm and dry on the surface. Freeze individually. Reconstitute by heating in a conventional oven, a toaster oven, or toaster.
Pumpkin Chocolate Chip Muffins with Hi-maize© 260 (Offers 6 grams of fiber per serving)
| Ingredients |
Measurements |
| All-Purpose Flour |
1/4 cup |
| Hi-maize© 260 |
3/4 cup, packed |
| White Granulated Sugar |
1/2 cup |
| Pumpkin - Canned |
3/4 cup |
| Baking Soda |
1/2 tsp |
| Salt |
1/4 tsp |
| Soybean Oil |
1/3 cup |
| Eggs |
2 small |
| Cinnamon - Ground |
1/2 tsp |
| Semi-sweet Chocolate Chips - mini |
1/2 cup |
Preparation:
- Preheat oven to 350F.
- Add all of the ingredients to a mixing bowl. Mix using a paddle on the lowest speed. Blend until uniform. Do not overmix.
- Add the chocolate chips and hand blend until uniformly distributed.
- Divide evenly among the muffin pans (miniature muffin pans: 10-12 minutes, large muffin pans: 35-40 minutes). Makes about 1 dozen muffins.
Fresh Herb Dinner Rolls with Hi-maize© 260 (Offers 3 grams of fiber per serving)
| Ingredients |
Measurements |
Ingredients |
Measurements |
| Yeast, Dry Active |
1 packet |
Parsley, fresh chopped |
1/2 cup |
| Sugar, granulated |
1 T |
Chives, fresh chopped |
1/3 cup |
| Water, warm |
1 cup |
Bread Flour |
4 cups |
| Milk |
1 cup |
Egg Whites |
1 egg white |
| Eggs, Whole |
2 medium |
Water |
2 T |
| Salt |
1 1/2 tsp, heaping |
Hi-maize© 260 |
3/4 cup, packed |
| Butter, unsalted |
2 T |
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Preparation:
- In a small mixing bowl, dissolve yeast and sugar in the warm water. Let stand until creamy, about 10 minutes.
- Combine yeast mixture, milk, eggs, salt, butter, parsley, chives, Hi-maize© and about 1/2 of the flour in mixer bowl; mix on low speed with a dough hook. Add the remaining flour, 1/2 cup at a time.
- When the dough is blended, mix on medium speed for 8 minutes.
- Shape the dough into a ball. Lightly oil a large bowl and place the dough ball in the bowl, turning to coat with oil. Cover with plastic wrap and let sit for 1 hour to rise.
- Grease two 9X13 inch baking pans. Deflate the dough and turn on a light floured surface. Divide the dough into 24 pieces. Shape each piece into a round ball and place into the prepared pans. Cover the rolls with plastic wrap and let rise for 40 minutes.
- Pre-heat the oven to 350F. In a small bowl, lightly beat the egg white with 2 tablespoons of water; brush the wash over tops of rolls.
- Bake in pre-heated oven for about 20-25 minutes, or until golden brown. Makes approximately 2 dozen rolls.
Multi-Grain Artisan Bread with Hi-maize© 260 (Offers 5 grams of fiber per serving)
| Ingredients |
Measurements |
Ingredients |
Measurements |
| A. |
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B. |
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| Honeyville Grain 6 Grain Cereal Mix |
1/2 cup |
Whole Wheat Pastry Flour |
2 1/4 tsp |
| Water, warm |
3 2/3 T |
All-Purpose Flour |
2/3 T |
| Sea Salt |
1/4 tsp |
Medium Rye Flour |
1/8 tsp |
| Bread Flour |
2/3 cup |
Water |
1/2 T |
| Whole Wheat Flour |
1 1/3 T |
Sea Salt |
1/3 tsp |
| Water |
1/2 cup |
Instant Yeast |
1/2 tsp |
| Instant Yeast |
1/2 tsp |
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| Wheat Germ |
1/2 tsp, heaping |
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| Hi-maize© 260 |
1/3 cup, packed |
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Preparation:
- Pre-soak the multi-grain mix in warm water with salt overnight at room temperature. (If not used in 24 hours, refrigerate.)
- Blend part B in a mixer for 2 minutes on medium-low and 4 minutes in high.
- Form the dough into a ball, spray lightly with oil and wrap it with plastic wrap. Set aside and allow to proof at room temperature; after 30 minutes fold by gently stretching the dough and folding over twice, repeat. Rewrap in plastic wrap for an additional 30-60 minutes. Fold again with same procedure.
- Wrap up in plastic and refrigerate for 24 hours. For longer storage, freeze.
- After a 24 hour period, blend ingredients in part A until uniform.
- Add the dough from part B to part A and mix 4-6 minutes on high speed.
- Proof for about 1 1/2 hours.
- Scale into units if smaller loaves desired, round and shape, roll the loaves into the grain mix and rest for 20 minutes.
- Score dough and bake in a convection oven at 450F for 35-40 minutes. Makes a 1 pound loaf of bread.
* Honeyville Grain 6 Grain Cereal Mix contains: Red Wheat Flakes, White Wheat Flakes, Barley Flakes, Oatmeal, Rye Flakes, and Sunflower Seeds.
Chocolate Sponge Cake with Hi-maize© 260 (Offers 3 grams of fiber per serving)
| Ingredients |
Measurements |
| Eggs, Whole |
4 eggs |
| Granulated Sugar |
1 cup |
| Margarine, melted |
1 1/2 T |
| Cocoa, Sifted |
1/4 cup |
| Boiling Water |
4 T |
| Self Rising Flour |
1 1/8 tsp |
| Hi-maize© 260 |
1/3 cup |
Preparations:
- Pre-heat oven to 350F.
- Lightly grease a 9 inch cake pan and line the base with waxed paper.
- Beat eggs with an electric mixer until fluffy, then gradually add the sugar and beat for 15 minutes.
- Combine the butter, cocoa, and boiling water, and fold into egg mixture.
- Sift flour and then sift again over egg mixture.
- Add the Hi-maize© 260 and gently fold them together.
- Spoon the mixture into the prepared cake pan.
- Bake for approximately 50 minutes or until just firm to the touch.
- Cool. Makes 1 cake that serves 10-12.
Chocolate Chip Cookies with Hi-maize© 260 (Offers 2.5 grams of fiber per serving)
| Ingredients |
Measurements |
| Dark Chocolate Chip Morsels |
2 1/3 cup |
| All-Purpose Flour |
1 cup |
| Sweet Butter (room temp.) |
1 1/2 sticks |
| Light Brown Sugar (packed) |
1/2 cup |
| Granulated Sugar |
1/2 cup |
| Whole Medium Eggs (room temp.) |
2 eggs |
| Hi-maize© 260 |
1 cup |
| Vanilla Extract |
1 1/2 tsp |
| Salt |
1/2 tsp |
| Baking Soda |
1/2 tsp |
Preparation:
- Sift together the flour, salt, baking soda and Hi-maize©.
- Cream the butter and sugar in a mixing bowl with a paddle attachment.
- Add the vanilla and eggs and blend until uniform.
- Add the dry blend to the wet blend and mix until uniform.
- Add the chocolate chips and mix until they are dispersed evenly.
- Drop by teaspoonfuls on to an ungreased cookie sheet.
- Bake 8-10 minutes at 375F. Makes approximately 4 dozen cookies.
Ginger Molasses Cookies with Hi-maize© 260 (Offers 3 grams of fiber per serving)
| Ingredients |
Measurements |
Ingredients |
Measurements |
| A. |
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D. |
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| Unsalted Butter, softened |
1 cup |
All Purpose Flour |
1 cup |
| Granulated Sugar |
1/2 cup |
Hi-maize 260 |
3/4 cup |
| Brown Sugar |
1/2 cup |
Baking Soda |
1 tsp |
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Ground Cinnamon |
1 1/2 tsp |
| B. |
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Ground Ginger |
2 3/4 tsp |
| Egg Yolk |
2 small yolks |
Ground Cloves |
3/4 tsp |
| Vanilla Extract |
1 1/8 tsp |
Ground Allspice |
1/8 tsp |
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Salt |
1/8 tsp |
| C. |
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| Molasses |
2/3 cup |
E. |
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Crystallized Ginger |
5 T |
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Sugar in the raw, optional |
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Preparation:
- Pre-heat the oven to 375F.
- Beat ingredients in section A using a paddle attachment at med-high speed until light and fluffy (about 3 minutes).
- Reduce speed to med-low; add ingredients in section B. Mix until incorporated.
- Add C; mix until incorporated, scraping down the sides.
- Sift together D.
- Slowly add dry ingredients to existing mixture; mix just until blended.
- Chill cookie dough (4 hours recommended).
- Roll dough into small balls.
- Roll balls in sugar in the raw; place on parchment-lined baking sheet.
- Slightly flatten cookied with palm of hand.
- Bake for 10 minutes (longer for crispier cookies). Makes about 3 dozen cookies.
* Hi-maize 260 is a registered trademark of National Starch.
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